A Collection of Peak PerformanceĀ Insights, Tools, and Strategies
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Have you ever tried hot yoga? It’s a regular part of my weekly routine now, but not so long ago the idea of packing myself into a sweltering room with a bunch of sweaty strangers wasn’t exactly appealing.
It wasn’t until my partner at the time kept raving about the...
For years I thought I could outsmart distractions with willpower alone. I’d sit down to write a blog post or work on a project and minutes later I’d be caught in the same old cycle—checking emails, scrolling through social media, bouncing from one tab to the next. By the end of...
One of my greatest joys in life is putting furniture together.
Not designing and then constructing the furniture, like, with power tools. All I need is a prefabricated bookshelf that comes in a box with instructions and a bag of screws.
The other day I had the great privilege to assemble a...
